| |
| |
|
Positive Attitudes.... from Heart-Links.com |
|
|
|
Creating Success Through Self-Affirming Thought PatternsEveryone of us has the potential to successfully more through the unique problems that face us. Creating success often involves identifying the many ways in which we continue to think negatively - and the many ways we limit ourselves. The next step becomes acknowledging and releasing the fear beneath those limitations and replacing ineffective strategies with newer ways of thinking and newer ways of feeling about ourselves. Below is a shortened and condensed list of practices to continue moving forward on your own path. This list is in no way complete. But sometimes we all need brief reminders to get us back on track. ACKNOWLEDGE YOUR WORTH I am now accomplishing my goal of _______________. I am beautiful. I am lovable. I can have what I want. I deserve to feel good. I allow myself to feel joy now. I am filled with faith, certainty, and confidence. I have faith in who I am and who I am becoming. I am good enough right now where I am. I forgive others and I forgive myself. CREATE A LIST OF REASONS WHY EX: ___________________________________ ___________________________________ ___________________________________ ___________________________________ YES, I CAN I can deal with this. I don't need to be perfect. I'm doing this because it brings me joy to do so. I am calm and centered. I breathe and stay in touch with my gut and heart. I am safe in the world. Everything I need is already in my possession. LET GO OF OLD TAPES BEST CASE SCENARIO CHOOSE TO I choose to . . . I now have . . . I am able to . . . It is my wish and choice to . . . I am willing to . . . I am now already . . . BELIEVE Believe in your abilities. Believe in your dream. Dr. Annette Colby, RD For free inspirational newsletter, articles & info visit: http://www.LovingMiracles.com
MORE RESOURCES:
Positive-Attitude - Google News | | | | RELATED ARTICLES Enhance Wellness by Doing Something Different. Many people would say that it is absolute madness to keep on doing the same thing, time after time, expecting to get a different result or for something different to happen. Alternatively, many people, especially those in the personal development and wellness fields of varying natures, would describe it as intelligent to have a goal and be wonderfully flexible about how you go about achieving it. Zenobias Life Lessons I was a young girl aged 12, when the one person whom I adored and admired was removed from my life. During that time, I was emotionally scarred and abandoned. Taming Your Gremlin "Who am I fooling?" "I'm a loser," "I'm too old," "I'm fat," "I'm not smart enough," "I have no talent," "I'll never finish it," "It's too late," "I'm not good enough," and on and on.Sound familiar?Have you ever started a project or had an idea, only to abandon it as soon as negative self-talk arose? You know what I mean ~ those nasty little voices that stop you from getting what you want?The longer I work with people, the more convinced I am that a majority of suffering could be alleviated by the simple task of taming one's Gremlin (or gremlins). Develop Yourself - The Power Within Living without limits. Living your life to the fullest. Is ADD Getting You Down? 6 Tips to Sharpen Your Celebrating Skills Celebrating is a skill that adults with ADD (Attention Deficit Disorder) are often short on. They tend to have a negative image of themselves. You May Not Be Able to Manage Change - But You Can Manage Your Response to It Your response (reaction?) to change is conditioned by your entire life experience.. Get the Confidence to Be Your Best A confidence crisis is looming with a recent study showing that 3 out of 4 of us would love to be more confident but don't know how to go about it.The sheer quantity of choices and opportunities for thirtysomethings is greater than ever before and for the people polled, seeing through these opportunities and finding what's right for them can seem like an impossible task. Im Loving Me... Right Where I Am I heard these words from a client who had been struggling for weeks to find peace in her estranged relationship with her daughter. Because she 'new better' she kept telling herself that her feelings were wrong and to shape up and get over it. Mindfulness: Youre Soaking In It! Looking for a bit more mindfulness in your daily life? Relax. You're soaking in it!Perhaps you remember Madge the Manicurist, a television commercial character who commiserates with her clients about their chapped hands. Lunacy at its Finest ... Crazymakers and Intimidators In Your Life! Did you ever run into that person that just nags and picks and scares you into submission? How about that person that appears to turn your world upside-down? What about that person that literally sucks the energy right out of your soul? Believe it or not, these people do exist and they can affect you in ways you never thought possible.--- Crazymakers ---A Crazymaker is someone who feeds on negative energies and tends to pull everyone around them into major melodramas. Your Dominant Thoughts - How to Take Advantage of Them Self belief is a wonderful thing.I know from my own life experiences that whenever I have been filled with dread or doubt I am unable to perform at a satisfactory level. Creating Your Desires Say aloud:I AM. I AM Consciousness. It's All About Beliefs Changing your mindset can have a significant impact on achieving your goals.We've all heard about the power of positive thinking but does it work? How does your thinking influence your actions and get you the results you want?Understanding Your MindsetThe Wall Street Journal recently published an article about the significance of our beliefs and the mental models, or mindsets that shape our behavior. Dump Those Negative Tapes Every time something doesn't go quite right (rather frequently for some of us), we start berating ourselves. We can be the soul of courtesy and forgiveness to those we care about and then turn and savage ourselves in the most brutal fashion. Why Do Some Affirmations *Work* - and Others Dont? By definition,an affirmation is a statement repeated time and again either verbally or mentally-or written down. The words of the affirmation statement - in themselves -when spoken, thought of, or written *without* a pictorial (visualized) or emotional connection- make a very weak affirmation. What Every Employee Should Know About Looking Beyond His Attitude Our attitude makes seems to control just about everything about us. It helps us get better grades in school, become more generous and courteous to others, and enjoy better health. Developing Self-Esteem It would be pretty hard to become successful without first developing your self-esteem. In fact, I can't think of one person who is very successful who has low self-esteem. Always Look On The Bright Side Of Life I was always somebody who felt quite sorry for myself, what I had not got compared to my friends, how much of a struggle my life seemed to be compared to others. I was caught up in a web of negativity and needed someone or something to help me to escape. Comparison - The Great Destroyer In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities. Growing Optimistically Spring is here at last! The season brings with it an opportunity for continued personal growth, stimulated by a sense of life renewing itself around us. We see growth of every kind reflected in our environment in the spring. |
| home | site map | Heart-Links.com Site | Start Your Online Business for Just $8.95 |
| © 2006 |