| |
| |
|
Positive Attitudes.... from Heart-Links.com |
|
|
|
Forget Positive ThinkingThere are always explanations for why things to you or others. Even though you might not understand why. Some of the time, when things happen that you do not wish for, you may be tempted to throw your arms in the and wish ... But me! I just say 'Great'. You know why? No, I am not one of the lucky few. I have learned a very life defining skill. And that is to maintain perspective. Of course you have heard about 'perspective'? Let us work on this together now, please. Perspective is one of those influencers that are instrumental in shaping your reality. It is not the only influencer, but it does play a pretty crucial role. You (and you alone) determine your perspective. Never mind what is happening out there. You are ultimately responsible for your outlook, because you can control your self-confidence, your self-talk, as well as your expectancies. These three are the components of perspective. Success is much more possible when these three components are positive. Yes, it might be raining out there and the sheriff might be knocking at your door. You might be faced with a bankruptcy and your most trusted partner might have just dumped you. But... what is important when these things happen is the climate/environment you are creating and maintaining in your head. Your glorious status might be history, but how about rewriting your future? And here's how... Self-confidence It is important for you to remember that your perceptions of reality changes depending on how you feel about yourself at any given moment. Got that? If you are full of confidence, you diminish the power of outside factors, and your internal reality is charged up with resourcefulness. 'What if my self-confidence is so low because of the failures I have experienced'? I hear you ask. Focus on the fundamentals and basics. That is what you do. Make sure you master the fundamentals and basics of whatever it is that you want to do. And when you can do the fundamentals right, you have taken the first steps in increasing your self-confidence. Step two involves making sure that you achieve small incremental victories. Little by little. From one small victory to the next 'little bit' bigger victory. It might be necessary at this stage to achieve as many 'baby victories' as possible. Until you feel more 'confident' to handle bigger situations. In NLP they call it 'small chunking'. Break down your challenge into smaller, manageable components. Achieve success in each little components. Haven't you heard how you eat an elephant? Self-talk What do you say to yourself and about yourself when you are under pressure? Think about a particular incident? Was what you were saying then helpful, resourceful or was it discouraging? Watch your words, because they might have a tendency of sabotaging your efforts at building self-confidence. Your words communicate one of two things. They either communicate images of failure and helplessness or they communicate images of success and resourcefulness. If you communicate helplessness to yourself, especially when you are under pressure, you are not doing yourself any favor. Which would you prefer while you are building your self-confidence: a rhetoric of past failures or a message of hope and resourcefulness? You can change the tape you want to hear. You can change what you tell yourself by: a. monitoring your self-talk Ok, the title of this discussion is 'Forget Positive Thinking'. I bet you my last penny, positive thinking does not work. Especially if you are under severe pressure. For me what has worked is the practicality of building my self-confidence, monitoring my self-talk, and maintaining perspective. Ke o agile uses http://inthezone.port5.com/2daedge.htm to stay current in his field and to gain a competitive edge. You can too! Any one can at http://inthesuccesszone.blogspot.com
MORE RESOURCES:
Positive-Attitude - Google News | | | | RELATED ARTICLES Dump Those Negative Tapes Every time something doesn't go quite right (rather frequently for some of us), we start berating ourselves. We can be the soul of courtesy and forgiveness to those we care about and then turn and savage ourselves in the most brutal fashion. Positive Thoughts and Words You want to change your self-care habits and you can't seem to do it. Or, you realize that changing your self-care habits might be a good idea but you just can't seem to get on board and be sold on the idea. Learning To Embrace Change The only constant is change. If theres one thing we can count on in our life it is that whatever is going on now, will change. Change and Transition - 10 Steps to Surviving Change Elegantly If I say the word "CHANGE" how do you feel? Most people remain fearful, anxious and uncomfortable with change, despite it being a driving issue in our society. It appears that no matter how much experience we have it doesn't get any easier. Are You Trying to Lose? Just 2 nights ago my partner and I were watching a cricket game from Zimbabwe on cable TV. The team that was currently batting was leading by a huge margin in the 1st innings but during the 2nd innings were 'dropping out like flies'. All In The Mind "In life, if you give yourself a concession, you'd take it" -Alvin Poh As part of my exercise regime when I was younger, I made it a point to have a run around my neighbourhood as often as I could. Although when I say "as often as I could", it usually meant only once every week, or none at all. Chanel Your Prosperity Energy Today Every emotion, wether we classify it as good or bad, has energy. Think about it. Managing Life Changes the Tetris Way (or How to Let the Blocks Fall with Skill and Grace) Are you undergoing a major life change? Or merely trying to manage the daily barrage of things hurtling your way? In either case, you might feel you spend most of your time maneuvering through an endless stream of new challenges.If so, take a lesson from the popular video game Tetris. Creating an Emotional Retreat Emotions have the tendency to take over our actions and reactions, despite the fact we prefer to claim otherwise. Society often sees emotions as a sign of weakness, so we became used to putting them away and try to focus on the logical aspects more and more. Positive Thinking - Make Good Things Happen- Turn Lemons into Lemonade The Alchemists of old worked over many years, centuries, in their quest to turn base metals into gold. At least that is the popular notion. Fear -- Feel It and Keep Moving Many of us allow our fear to stop us in our tracks. All it takes is a less than encouraging word, a negative facial expression, or a less than positive opinion, and we give up before we even get started. It Is All About Attitude! Why do we really need the experiences that we have to deal with in our day-to-day life? Does anyone know who can answer my question? Somehow, at heart I do know and understand the answer to this question. However, I have no discipline to do something about it in respect of applying the principle in dealing with my own life experiences. Does It Really Matter? We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes. What Every Employee Should Know About Looking Beyond His Attitude Our attitude makes seems to control just about everything about us. It helps us get better grades in school, become more generous and courteous to others, and enjoy better health. Your Thoughts Are Powerful The only thing between you and your desire to be successful and wealthy is one single fact: You are not successful or wealthy because of how you think. This little known fact keeps many from reaching their goals of success and wealth. The Power of a Positive Attitude You wake up in the morning sleepy and fatigued; the day has to start but you do not want it to. You stumble around; stub your toe on the dresser and step on the dog. Believe It Or Not I am often astounded at what and why people believe what they do. I am sure that you too have noticed that some people believe in the oddest things. Positive Affirmations Never used 'em. Not likely to start now. Quick Fixes: Happiness In A Bottle This is the age of the Quick Fix - the magic bullets that claim to take away our sorrows, our tiredness, our sadness.You need look no farther than your mailbox to see the range of remedies - prescription drugs and supplements - being plugged for everything from stress to low energy. Keep Your Cool Know your limits. Accept what you can't change and let go of things out of your control. |
| home | site map | Heart-Links.com Site | Start Your Online Business for Just $8.95 |
| © 2006 |