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Nutrition Information.... from Heart-Links.com |
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High Acid Levels Lead to Cardiovascular DiseaseTHE RISK When you consume food that's high in acid or heavily processed, or food that causes an allergic response in your digestive system, the food will not be absorbed properly into your body as nutrients. Instead, some of the food will be absorbed into your bloodstream as acid waste. The remainder of undigested food will linger in your intestines and putrefy, causing further release of acid into your bloodstream. The result is a degeneration of all your body's systems, including the cardiovascular system. Improper digestion also creates the perfect environment for bacteria to thrive. When the bacteria move into the cardiovascular system, the arterial walls become inflamed. No amount of treatment will help, unless the root cause - excessive accumulation of acid - is removed. THE DAMAGE When acid lingers in the bloodstream, it attaches to the artery walls and reduces blood flow just as easily as "bad" cholesterol does. Vital nutrients and oxygen do not reach the body's cells as easily, and all major organs including the heart become vulnerable to degenerative disease. If the acid plaque breaks off and clogs the bloodstream, it can cause a heart attack. Bacteria that move into the cardiovascular system increase the risk of heart attack. In trying to fight the bacteria, the body's immune system causes the arterial walls to become inflamed, by sending greater blood flow to enlarge the tissues and trap the germs. The increased blood flow and inflammation causes the acid plaque to break off more easily, and also increases blood pressure. Unless the acid accumulation in the body is reduced, your risk of heart attack and cardiovascular disease will continue to increase. THE BENEFITS OF A BALANCED pH Fortunately a reduction in body acid is possible through proper diet and supplements. As you focus on a "heart healthy" diet, you need to take a look at the bigger picture. This includes a "pH healthy" diet as well. You need to reduce your intake of acid-causes foods and increase your intake of foods and supplements that neutralize the acids already present. It's also important to increase your production of digestive enzymes, to stabilize the acid-alkaline (pH) balance in your digestive system and to reduce and eliminate the accumulation of acid through the digestive process. The right natural foods and supplements can help boost your body's production of digestive enzymes. If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.pH-health.com
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Nutrition - Google News | | | | RELATED ARTICLES How My Health Was Restored Through Glyconutrition My name is Mildred Shears. I'm retired and I live in the Minnesota Northwoods with my husband, George, our German Shorthair, Bodhi, and our senior citizen cat, Cinnamon. What is the Cause? The question most people think they need an answer to is what is the cause of their this or that? Many people pay it lip service, but what is cause really? Going with the bucket analogy, what is the cause of one of the symptoms or diseases not being covered by water, or being expressed? Could it be that water is leaking out of the bucket through the holes? Which hole is the "cause" of the symptoms or disease being expressed? That is kind of a trick question.It is not just one hole that causes a symptom or disease to be expressed. 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You Are What You Eat Your magnificent machine is, in fact, a symbiotic collection of diverse, yet related sub-systems, coordinated and operated by a three pound mass of wrinkled gray matter known as your brain. Yes, our bodies are a true miracle, a wonder to behold. Boost Your Immune System The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. Whats The Truth About Fat? When I hear the word fat I usually think of a roll of it hanging over a persons belt, or that guy Milty, from the movie Van Wilder, doing a belly flop off of the top diving platform with the words, "save the swim team", written across his backside. Sometimes, however, the picture of a big, juicy, double quarter pounder with cheese will slip its way into my mind. Surprise! Many Fats, Even Some Saturated Fats Can Actually Be Good for You I'll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition in this day and age where fats are admonished by nutritionists, doctors, etc. To start, eating an adequate supply of healthy dietary fats is vitally important to your overall health. Bumble Bee Fish Oil - Do You Need It? The makers of Bumble Bee Tuna generated some buzz today by announcing they will be producing a fish oil supplement with their Tuna's name on the bottle. None of the reports mention if they are using an particular standization and quality processes or what methods they are using to ensure that environmental toxins are not being concentrated into their supplement. Calculating Your Calorie Needs In order to eat fewer calories than you need, you have to determine how many calories you actually need. Adults can calculate their approximate energy needs using the following formula:A. The Joys of Being Healthy It is amazing to be able to say I am a whole, happy, healthy, loving woman. I was sick for the first 40 years of my life. What You Eat Can Protect Your Skin from the Sun (ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy vegetables as spinach and kale -- may protect the skin from sun damage. |
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