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Happiness Information.... from Heart-Links.com |
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Design Psychology: How to Create Happy Homes Using ScentsOur sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not. Scents and Feelings Our olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds, that message is telegraphed to our central nervous system, which, in turn, controls how our body functions and how we feel about those smells. Scents also influence the temperature we feel emotionally. For instance, a grass matting floor covering has a pleasant scent, and makes us feel cooler, while the aroma of fresh baked bread creates a warm feeling of being loved. Marine scents, such as salty sea air, refresh us, while spice and wood scents bring warm thoughts. The Evolution of Aromatherapy The ancient civilizations of Arabia, Babylon, China, Egypt, Greece, India, and Rome all used the aromas of scented plants, flowers, and woods to heal and protect. Religious and spiritual ceremonies have used aromas to arouse mankind's deeply spiritual nature from the dawn of time. Today, the science of aromatherapy, which is a holistic healing practice, uses essential oils and herbs, to treat stress-related illnesses, muscular, circulatory, respiratory, and digestive ailments, and even skin problems. The Effects of Scent on Emotions Essential oils influence our emotions within seconds of inhalation. For instance, clary sage stimulates the thalamus to release a hormone called encephalon, a neurochemical that creates a sense of euphoria and provides pain relief. Lavender and chamomile fuel the release of serotonin, which has a calming effect on fear, stress, aggravation, or insomnia. Scents activate the deep part of the brain, where memories are stored. You can recreate pleasant memories and share them with your family and friends through the use of smells. For instance, my mother often baked a cake just before we kids arrived home from school. Now that I've grown up, we don't eat as much cake in our home, but sharing a vanilla scent with my children often prompts them to share stories about their grandmother. Smells are a powerful link with the memories of our past. My mother used to tell me stories of her grandmother, whose home smelled like baked cinnamon rolls in the morning and exotic, tangy spices in the evening. The sense of smell, a potent tool in Interior Design Psychology, brings a feeling of harmony and serenity to any room in a home. Embrace the scents you love and those that conjure pleasant memories, and make the use of scent an integral part of your overall design plan. Copyright (c) 2004 by Jeanette J. Fisher Professor Jeanette Fisher, author of Doghouse to Dollhouse for Dollars, Joy to the Home, and other books teaches Real Estate Investing and Design Psychology. For more articles, tips, reports, newsletters, and sales flyer template, see http://www.doghousetodollhousefordollars.com/pages/5/index.htm
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Happiness - Google News | | | | RELATED ARTICLES Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. Happy Buttons What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember the emotions it evokes.What would you add to the list? What are your happy buttons?The first flower in the spring. Healthy, Wealthy and Happy in 2005 Life is simple. You'd be surprised to know that most of the cherished things in life are almost at arm length and not too expensive either. Seven Steps to a Better Day Are you tired of the same routine day after day? Do you feel as if today is only a speed bump in the road between yesterday and tomorrow? Well, you're not alone! Many people live day-to-day with little hope for anything getting better. Some are trapped in corporate jobs where they are little more than rats in a maze. Three Inspirations for Happiness The following three inspirations were adapted from A Daily Dose of Happiness, and they represent three key ways to increase our happiness.1. Got Play? Passion Love Action You! Playing with your own divinity, spirit, heart, and spreading it around you. YES! When I share with people that I'm a play activist, most people look perplexed. Authentic Happiness EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary and happy life.Did you know that you can increase your happiness and life satisfaction?According to Dr. Happiness Is In Our Own Hands Other people can bring tremendous happiness to our lives but we cannot rely on them alone for happiness. Clinging to people because we think our happiness depends on them can have a disastrous effect on any relationship. Tap Into Wellness - the Secret Self Help Tool Your Doctor Doesnt Want You To Know About Everyone has issues with self esteem. It's no wonder then that bookstores have entire sections devoted to it. Quick Steps On Being Happier Want to be happier?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice. Your Perfect Partner A woman we'll call "Jane" thought she was a great "catch" and a "perfect partner" but she wondered why her relationships always seemed to fail.Here's what she wrote to us-- "I dated men of various ages and cultures but all my relationships ended up in disaster. A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two of all the fears you have are innate: The fear of falling and the fear of loud noises. Quick Tips On Staying Positive In A Negative World Looking for a way to stay positive in a negative world?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice. What is the Ultimate Lifestyle? Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing that.Before you can hit a target, you need to know where it is! So, to begin, let's answer the question:What is The Ultimate Lifestyle?First of all, it's different for different people. A Bad Hairdresser Day "Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy. 7 Keys to a Happy Life 1. Do not act in order to receive a payoff. Creating Happiness Whatever we want in life, a partner, more money, good health, a fulfilling career, or enlightenment, it all comes down to the same thing: behind all the wishes, behind all the desires, and beyond every symbol, we want to feel happy. After all, if we feel completely happy, what more do we need? And if we don't feel happy, there is not a relationship or career that can satisfy us. Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice? Everyone is in the process of seeking greater happiness. We are each involved in the search for feeling good inside our bodies. Chasing The Whats Next Are you an adrenaline junkie who is looking for balance? I call people who achieve success, but yet also have a balance in life - Activators.However, a lot of times, as Activators, we become so entrenched in the cycle of doing, fearful that we revert back to our habits as Procrastinators. You are Where You are Because You Decided to be There The decisions we make everyday have a big impact on where we are in life, both spiritually and physically. Often these decisions are the 'safe' choices. |
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