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Happiness Information.... from Heart-Links.com |
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Discover a Momentary MiracleEach moment is filled with miracles - very special treasures to discover. All we need to do to see miracles is look with a spirit of gratitude. We usually think of "seeing" with our physical eyes. However, when we begin looking deeper than physical sight, we begin to see the perspectives with which we color our experiences. When we take notice of all that we have to be thankful for, miracles appear. Margaret Storm Jameson observed, "The only way to live is to accept each minute as an unrepeatable miracle, which is exactly what it is - a miracle and unrepeatable." Today holds the chance to build new dreams, achieve new successes, and show new kindnesses. There will be moments in which to see, hear, touch, taste, feel, laugh, and love that we have never had before. Our senses and emotions are the windows through which we view these unrepeatable miracle moments. Take a few moments just for yourself, and notice what you are experiencing. What do you see? Look around the room. Notice the different shapes, colors, lights, and shadows. Listen to the sounds around you. Notice how you suddenly became aware of the loudness, textures, and rhythms of various sounds. Notice also any silences. Notice the sensations of touch and the awareness of aliveness within you from head to toe. Become aware of any smells, or recall a favorite fragrance such as a bouquet of roses or pine forest. Be aware, most of all, of the relationships and friendships that have added joy to your life. Notice the various qualities your thoughts give to each of your experiences. You are very special in the eyes of your Creator. The chances that you would arrive here to share in the wonders of this world were too small to fathom. Italian novelist Cesare Pavese (1908-1950), said, "We do not remember days, we remember moments." If you were to list the greatest miracles in your life, what would they be? Think of those special moments you are grateful for. Then share a miracle with someone today. May you continue to celebrate all the wonders and precious moments that make your life special! © Copyright 2005 by Steve Brunkhorst. All rights reserved. Reprinted from Achieve! 60-Second Nuggets of Inspiration bringing great stories, motivational nuggets, and inspiring thoughts to help you achieve your top potential. Get the next issue by visiting http://www.AchieveEzine.com
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Happiness - Google News | | | | RELATED ARTICLES Great Relationship Problem Solving Technique This is one of my all time favourite problem solving techniques, and I use it on a regular basis with clients who find it hard to get along with other people. But really, the technique can be applied to any problem at all, not just the ones that are about relationships. 7 Keys to a Happy Life 1. Do not act in order to receive a payoff. How To Be Happy Happiness is a state of mind, so your state of mind at this moment makes all the difference.You need to ask yourself, is it what you want, the thing that is going to make you happy?If the answer is yes, does this mean that what you have must not be good enough?We go through life searching, searching for a better job, better house, better car, better relationship, sometimes for many people this is a full time "occupation, always searching!It seems to be a vicious circle for many of us, because the last job was the better one, now it is not, somehow it's lost its appeal, just as when you bought your car, it was going to make you happy but that was only for a short time, you soon became unhappy once you saw another newer model, so the car that was your dream car is no longer a dream. Making Peace With Sloth: The Value of Natural Pace Though his racing speed is a maximum 6 feet per minute, the sloth has won the race against time. It's not that he's immortal, it's just that he's efficient. Change 1 Thing Per Month - Making it Great One Step at a Time So you're stuck in a rut, bored with how your life is, and you can't think of how to get through this period. Einstein defined insanity as "doing the same thing over and over again and expecting different results. Norman Rockwell - The Man Who Created His Own Reality In preparation for a class I taught today, I spent some time this week studying the life and works of American artist Norman Rockwell. His idealistic paintings, portraying the innocence of a simpler time, were featured for decades in publications such as The Saturday Evening Post and Boy's Life. Being Together When it comes to happiness, togetherness is probably the most common cause of such feelings.Being together means more than just close proximity. Having Fun with Life It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a red tankini top, the salt air refreshing against my skin but not quite cold. Emotional Baggage We all have them. It has many faces. Guess Who Else Has a Problem With Confidence? When I tell you what I heard you'll be able to laugh at what you believe is your own lack of confidence.I couldn't believe it. Follow Your Bliss Gail was a quiet, shy, young lady. She has been quiet and shy for as long as she could remember. Eleven Keys to Success and Happiness 1. Mend a quarrel Seek out a forgotten friend and tell them how much you enjoyed them once and that you wish them peace. Happiness - Not Something To Pursue Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. What is the Ultimate Lifestyle? Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing that.Before you can hit a target, you need to know where it is! So, to begin, let's answer the question:What is The Ultimate Lifestyle?First of all, it's different for different people. Increase Your Happiness - Look Forward With Hindsight Six months ago you had trouble finding your keys and were late for work. At the time, you felt agitated and upset. Choose To Be Happy - NOW! The older I get, the more I realize that ninety percent of life is about choices. Both the choice to be happy or unhappy is mine. King Solomons Mind "Don't you understand, everything in this life is meaningless," cautioned the old man."Meaningless? Everything? Surely not!" responded the young man in disbelief. Finding Purpose and Meaning in Life A friend once said to me, "There is no meaning in life, except what we create". At the time, I thought she was nuts. Happiness Increases Longevity...Where Do We Find This Gift of Life? According to U.S. But I Bought All The Books And Tapes, And Im Still Unhappy! I love this quote by Zig Ziglar, and think it's a perfect introduction to this article:"People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily. |
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